Intuitive Eating Group
Saturdays from 10-11:15 am - 8 weeks - starting September 21!
Visit healatl.com/intuitiveeating to sign up & learn more!
Saturdays from 10-11:15 am - 8 weeks - starting September 21!
Visit healatl.com/intuitiveeating to sign up & learn more!
Wednesdays from 6-7:15pm - 10 weeks - starting August 14
Visit healatl.com/adhdgroup to sign up & learn more!
Navigating the complex landscape of dating requires more than just swiping left or right on a screen; it demands self-awareness, communication skills, and a deep understanding of what makes a healthy and fulfilling relationship. Conscious dating is an intentional way to find healthy love by approaching potential relationships with clarity on one's needs, wants, and vulnerabilities. Join HealATL therapist, Jordan Beckum, APC, NCC for this unique virtual workshop that will support you in making meaningful connections, and boost your confidence with tools to navigate the dating world.
Topics covered:
⁃ What is a “Healthy” Relationship
⁃ Red and Green Flags
⁃ Resources for healing
⁃ Dating with Detachment
⁃ Dating Do’s and Don’ts
⁃ Communication Skills
Sign up - healatl.com/dating
Join us for our online, pet loss grief support group that offers a safe and judgement-free space to process grief with others who are also in a similar state as you.
This group welcomes you sharing your pets life story and memories, while also holding space for the trauma that can come with saying goodbye.
Throughout our 1 hour session, we will take turns introducing each group member and giving each individual space to talk about their pet, show photos, and process what is on their heart. Group members are given the opportunity to empathize and encourage other group members after they share. Every member who wants to share will be given the opportunity to share.
Meet once a month on the first Thursday of the month.
Demographic: All family members are welcome to join.
The group will be $20/family, couple, individual. The group maximum is 15 members, save your spot today!
To signup, please fill out this online form: healatl.com/petlossgrief
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL’s Therapeutic Book Club Facilitated by Jordan Beckum, APC.
This 11-week series will explore the celebration of Black love and it’s social power in “Salvation” by bell hooks. In this one of a kind virtual book club, come share virtual space as we discuss, define and process love’s transformative nature in the Black community. This group will focus on dissecting this text through open, group discussion and activities while also evaluating the question of “How can we continue to explore and actively show up in a loving space?”
Book: “Salvation” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting | OR | $100 up front for all sessions
Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Starting JUNE 19th at 6:00pm to 7:30pm for a 11-weeks
Book Chapters and Dates by Week:
◦ Chapter 1 : the heart of the matter June 19th, Monday
◦ Chapter 2: we wear the mask June 26th, Monday
◦ Chapter 3: the issue of self-love July 10th, Monday
◦ Chapter 4: valuing ourselves rightly July 17th, Monday
◦ Chapter 5: moving beyond shame July 24th, Monday
◦ Chapter 6: mama love August 7th, Monday
◦ Chapter 7: cherishing single mothers August 15th, Tuesday
◦ Chapter 8: loving black masculinity - fathers, lovers, friends August 21st, Monday
◦ Chapter 9: heterosexual love - union & reunion August 28th, Monday
◦ Chapter 10: embracing gayness - unbroken circles September 11th, Monday
◦ Chapter 11: loving justice September 18th, Monday
Join Heal ATL's first ever Therapeutic Book Club Facilitated by Jordan Beckum. Explore the themes and ideas of love presented in “All About Love” by bell hooks in this one of a kind virtual book club.
Here’s all the info you need to know:
Book: “All About Love” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting / Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Tuesdays starting March. 21st at 6:30pm to 7:45pm for a 5-weeks
Dates: March 21st, March 28th, April 4th, April 11th, April 18th
Week 1: Introduction
Week 2: Chapters 2-4 “A Love Letter to Your Childhood”
Week 3: Chapter 5-7 “ Self-Acceptance is the Best Love”
Week 4: Chapter 8-10” What Does Love Mean to Me?”
Week 5: Chapter 11-13 “ Love , Light, & Loss”
Join Heal ATL's first ever Therapeutic Book Club Facilitated by Jordan Beckum. Explore the themes and ideas of love presented in “All About Love” by bell hooks in this one of a kind virtual book club.
Here’s all the info you need to know:
Book: “All About Love” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting / Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Tuesdays starting March. 21st at 6:30pm to 7:45pm for a 5-weeks
Dates: March 21st, March 28th, April 4th, April 11th, April 18th
Week 1: Introduction
Week 2: Chapters 2-4 “A Love Letter to Your Childhood”
Week 3: Chapter 5-7 “ Self-Acceptance is the Best Love”
Week 4: Chapter 8-10” What Does Love Mean to Me?”
Week 5: Chapter 11-13 “ Love , Light, & Loss”
Join Heal ATL's first ever Therapeutic Book Club Facilitated by Jordan Beckum. Explore the themes and ideas of love presented in “All About Love” by bell hooks in this one of a kind virtual book club.
Here’s all the info you need to know:
Book: “All About Love” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting / Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Tuesdays starting March. 21st at 6:30pm to 7:45pm for a 5-weeks
Dates: March 21st, March 28th, April 4th, April 11th, April 18th
Week 1: Introduction
Week 2: Chapters 2-4 “A Love Letter to Your Childhood”
Week 3: Chapter 5-7 “ Self-Acceptance is the Best Love”
Week 4: Chapter 8-10” What Does Love Mean to Me?”
Week 5: Chapter 11-13 “ Love , Light, & Loss”
Join Heal ATL's first ever Therapeutic Book Club Facilitated by Jordan Beckum. Explore the themes and ideas of love presented in “All About Love” by bell hooks in this one of a kind virtual book club.
Here’s all the info you need to know:
Book: “All About Love” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting / Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Tuesdays starting March. 21st at 6:30pm to 7:45pm for a 5-weeks
Dates: March 21st, March 28th, April 4th, April 11th, April 18th
Week 1: Introduction
Week 2: Chapters 2-4 “A Love Letter to Your Childhood”
Week 3: Chapter 5-7 “ Self-Acceptance is the Best Love”
Week 4: Chapter 8-10” What Does Love Mean to Me?”
Week 5: Chapter 11-13 “ Love , Light, & Loss”
Join Heal ATL's first ever Therapeutic Book Club Facilitated by Jordan Beckum. Explore the themes and ideas of love presented in “All About Love” by bell hooks in this one of a kind virtual book club.
Here’s all the info you need to know:
Book: “All About Love” by bell hooks
Held Virtually, Google Meet links will be sent weekly via email
Investment: $10 a meeting / Participants must sign up each Sunday before each meeting by 5:00pm
Open Book Discussion/Open group
Attendees must read/have own copy of the book
Who can join? All lovers of bell hooks are welcome.
When? Tuesdays starting March. 21st at 6:30pm to 7:45pm for a 5-weeks
Dates: March 21st, March 28th, April 4th, April 11th, April 18th
Week 1: Introduction
Week 2: Chapters 2-4 “A Love Letter to Your Childhood”
Week 3: Chapter 5-7 “ Self-Acceptance is the Best Love”
Week 4: Chapter 8-10” What Does Love Mean to Me?”
Week 5: Chapter 11-13 “ Love , Light, & Loss”
To secure your spot email: Jordan@healatl.com
A 8-week psychoeducational and support group focused on Intuitive Eating: an evidenced-based, mind-body health approach comprised of 10 principles that helps you get back in touch with your natural internal hunger and fullness cues. We will dive into the principles of Intuitive Eating and discuss how they can support you in your life. The group will help you liberate yourself from the prison of diet culture and weight obsession, while connecting to your innate biological cues. You will be able to connect with others who are tired of hearing the destructive messages from diet culture and are ready to make peace with food and their bodies.
Dates:
May 25
June 8
June 22
July 6
July 20
Aug 3
Aug 17
Aug 31
Time: 6:00-7:15 pm | Closed Group
Session 1: Introductions & Reject the Diet Mentality
Session 2: Reject the Diet Mentality cont.
Session 3: Honor Hunger & Fullness
Session 4: Challenge Food Police
Session 5: Make Peace With Food & Discover the Satisfaction Factor
Session 6: Cope with Your Emotions with Kindness & Respect Your Body
Session 7: Movement & Gentle Nutrition
Session 8: Integration & Questions
Investment:
$400 for Members
$480 for Non-Members
Facilitated by: Brittany Hewitt, LPC
TO JOIN THIS SUPPORT GROUP CONTACT BRITTANY:
Brittany@HEALATL.COM
833-HEAL-ATL EXT.1
A 8-week psychoeducational and support group focused on Intuitive Eating: an evidenced-based, mind-body health approach comprised of 10 principles that helps you get back in touch with your natural internal hunger and fullness cues. We will dive into the principles of Intuitive Eating and discuss how they can support you in your life. The group will help you liberate yourself from the prison of diet culture and weight obsession, while connecting to your innate biological cues. You will be able to connect with others who are tired of hearing the destructive messages from diet culture and are ready to make peace with food and their bodies.
Dates:
May 25
June 8
June 22
July 6
July 20
Aug 3
Aug 17
Aug 31
Time: 6:00-7:15 pm | Closed Group
Session 1: Introductions & Reject the Diet Mentality
Session 2: Reject the Diet Mentality cont.
Session 3: Honor Hunger & Fullness
Session 4: Challenge Food Police
Session 5: Make Peace With Food & Discover the Satisfaction Factor
Session 6: Cope with Your Emotions with Kindness & Respect Your Body
Session 7: Movement & Gentle Nutrition
Session 8: Integration & Questions
Investment:
$400 for Members
$480 for Non-Members
Facilitated by: Brittany Hewitt, LPC
TO JOIN THIS SUPPORT GROUP CONTACT BRITTANY:
Brittany@HEALATL.COM
833-HEAL-ATL EXT.1
A 8-week psychoeducational and support group focused on Intuitive Eating: an evidenced-based, mind-body health approach comprised of 10 principles that helps you get back in touch with your natural internal hunger and fullness cues. We will dive into the principles of Intuitive Eating and discuss how they can support you in your life. The group will help you liberate yourself from the prison of diet culture and weight obsession, while connecting to your innate biological cues. You will be able to connect with others who are tired of hearing the destructive messages from diet culture and are ready to make peace with food and their bodies.
Dates:
May 25
June 8
June 22
July 6
July 20
Aug 3
Aug 17
Aug 31
Time: 6:00-7:15 pm | Closed Group
Session 1: Introductions & Reject the Diet Mentality
Session 2: Reject the Diet Mentality cont.
Session 3: Honor Hunger & Fullness
Session 4: Challenge Food Police
Session 5: Make Peace With Food & Discover the Satisfaction Factor
Session 6: Cope with Your Emotions with Kindness & Respect Your Body
Session 7: Movement & Gentle Nutrition
Session 8: Integration & Questions
Investment:
$400 for Members
$480 for Non-Members
Facilitated by: Brittany Hewitt, LPC
TO JOIN THIS SUPPORT GROUP CONTACT BRITTANY:
Brittany@HEALATL.COM
833-HEAL-ATL EXT.1
A 8-week psychoeducational and support group focused on Intuitive Eating: an evidenced-based, mind-body health approach comprised of 10 principles that helps you get back in touch with your natural internal hunger and fullness cues. We will dive into the principles of Intuitive Eating and discuss how they can support you in your life. The group will help you liberate yourself from the prison of diet culture and weight obsession, while connecting to your innate biological cues. You will be able to connect with others who are tired of hearing the destructive messages from diet culture and are ready to make peace with food and their bodies.
Dates:
May 25
June 8
June 22
July 6
July 20
Aug 3
Aug 17
Aug 31
Time: 6:00-7:15 pm | Closed Group
Session 1: Introductions & Reject the Diet Mentality
Session 2: Reject the Diet Mentality cont.
Session 3: Honor Hunger & Fullness
Session 4: Challenge Food Police
Session 5: Make Peace With Food & Discover the Satisfaction Factor
Session 6: Cope with Your Emotions with Kindness & Respect Your Body
Session 7: Movement & Gentle Nutrition
Session 8: Integration & Questions
Investment:
$400 for Members
$480 for Non-Members
Facilitated by: Brittany Hewitt, LPC
TO JOIN THIS SUPPORT GROUP CONTACT BRITTANY:
Brittany@HEALATL.COM
833-HEAL-ATL EXT.1
Workshop 1: Tuesday, May 24th, 6:00pm - 7:15pm
Therapy 101: What to know before starting therapy
⁃ A workshop focused on the in's and outs of the therapeutic process, intended to educate all on getting started with the therapeutic process
Workshop 2: Tuesday, June 28th, 6:00pm-7:15pm
Boundaries & Burnout: How to put you first in life.
⁃ A workshop curated to equip you with knowledge and tools on handling boundaries and burnout in career, family, and relationships
Workshop 3: Tuesday, July 19th, 6:00pm-7:15pm
It's All About Me: Prioritizing Self in Love
⁃ A workshop curated on navigating self love stigmas and prioritizing yourself in love and relationships
Demographic
Black women aged 21-40
Price: $40 per workshop
Facilitated by: Facilitated by: Jordan Beckum, M.Ed., APC, NCC
CONTACT JORDAN BECKUM
TO JOIN THIS SUPPORT GROUP:
JORDAN@HEALATL.COM
833-HEAL-ATL EXT.8
A 8-week psychoeducational and support group focused on Intuitive Eating: an evidenced-based, mind-body health approach comprised of 10 principles that helps you get back in touch with your natural internal hunger and fullness cues. We will dive into the principles of Intuitive Eating and discuss how they can support you in your life. The group will help you liberate yourself from the prison of diet culture and weight obsession, while connecting to your innate biological cues. You will be able to connect with others who are tired of hearing the destructive messages from diet culture and are ready to make peace with food and their bodies.
Dates:
May 25
June 8
June 22
July 6
July 20
Aug 3
Aug 17
Aug 31
Time: 6:00-7:15 pm | Closed Group
Session 1: Introductions & Reject the Diet Mentality
Session 2: Reject the Diet Mentality cont.
Session 3: Honor Hunger & Fullness
Session 4: Challenge Food Police
Session 5: Make Peace With Food & Discover the Satisfaction Factor
Session 6: Cope with Your Emotions with Kindness & Respect Your Body
Session 7: Movement & Gentle Nutrition
Session 8: Integration & Questions
Investment:
$400 for Members
$480 for Non-Members
Facilitated by: Brittany Hewitt, LPC
TO JOIN THIS SUPPORT GROUP CONTACT BRITTANY:
Brittany@HEALATL.COM
833-HEAL-ATL EXT.1
Workshop 1: Tuesday, May 24th, 6:00pm - 7:15pm
Therapy 101: What to know before starting therapy
⁃ A workshop focused on the in's and outs of the therapeutic process, intended to educate all on getting started with the therapeutic process
Workshop 2: Tuesday, June 28th, 6:00pm-7:15pm
Boundaries & Burnout: How to put you first in life.
⁃ A workshop curated to equip you with knowledge and tools on handling boundaries and burnout in career, family, and relationships
Workshop 3: Tuesday, July 19th, 6:00pm-7:15pm
It's All About Me: Prioritizing Self in Love
⁃ A workshop curated on navigating self love stigmas and prioritizing yourself in love and relationships
Demographic
Black women aged 21-40
Price: $40 per workshop
Facilitated by: Facilitated by: Jordan Beckum, M.Ed., APC, NCC
CONTACT JORDAN BECKUM
TO JOIN THIS SUPPORT GROUP:
JORDAN@HEALATL.COM
833-HEAL-ATL EXT.8
A 8-week psychoeducational and support group focused on Intuitive Eating: an evidenced-based, mind-body health approach comprised of 10 principles that helps you get back in touch with your natural internal hunger and fullness cues. We will dive into the principles of Intuitive Eating and discuss how they can support you in your life. The group will help you liberate yourself from the prison of diet culture and weight obsession, while connecting to your innate biological cues. You will be able to connect with others who are tired of hearing the destructive messages from diet culture and are ready to make peace with food and their bodies.
Dates:
May 25
June 8
June 22
July 6
July 20
Aug 3
Aug 17
Aug 31
Time: 6:00-7:15 pm | Closed Group
Session 1: Introductions & Reject the Diet Mentality
Session 2: Reject the Diet Mentality cont.
Session 3: Honor Hunger & Fullness
Session 4: Challenge Food Police
Session 5: Make Peace With Food & Discover the Satisfaction Factor
Session 6: Cope with Your Emotions with Kindness & Respect Your Body
Session 7: Movement & Gentle Nutrition
Session 8: Integration & Questions
Investment:
$400 for Members
$480 for Non-Members
Facilitated by: Brittany Hewitt, LPC
TO JOIN THIS SUPPORT GROUP CONTACT BRITTANY:
Brittany@HEALATL.COM
833-HEAL-ATL EXT.1