Group Therapy

Group therapy can be a powerful tool for healing and personal growth, and Heal ATL offers a supportive and inclusive environment for individuals seeking to improve their mental health and well-being. At Heal ATL, we will often provide groups that are tailored to address a wide range of issues, including ADHD executive functioning skills, intuitive eating skills, body image concerns, grief & loss support, and a variety of other mental health topics. Our group therapy sessions are designed to be culturally sensitive and inclusive, making them a safe space for individuals from diverse backgrounds.

One of the key benefits of group therapy is the opportunity for participants to connect with others who are experiencing similar challenges. This sense of community and shared understanding can be incredibly validating and empowering, helping individuals feel less alone in their struggles. Our groups are facilitated by experienced therapists who are skilled at creating a supportive and empathetic environment where participants can openly share their experiences and learn from one another. Through guided discussions and therapeutic activities, group members can gain new insights, develop coping strategies, and build resilience.

We will update our group offerings on our group page often and you can also sign up for our newsletter to stay up to date on our current groups!